Masturbation

Masturbation is the sexual stimulation of a person’s genitals to the point of orgasm, it can be done manually, with the use of objects or tools, or with the combination of all of these methods. We have the self stimulation also called auto eroticism and mutual masturbation involving one or more partners. This practice is a healthy practice done by men and women and in today’s society is commonly accepted. There are common characteristics and techniques among men and women, but also specific methods in the way men and women practice it. Several medical and psychological attributes have been given to masturbation as a healthy attitude towards sex. The frequency is determined by different factors such as sexual tension, hormone levels, sexual arousal, sexual habits, peer influences, attitude formed by culture and some medical causes have been associated to it.

According to recent studies, 93 percent of the male population will masturbate during their lifetime and in the case of women around 81 percent will do it. Some of the health benefits for men is that it helps prevent the prostate cancer and in women it helps to increase the libido by stimulating sexual arousal.

According to studies it also increase fertility since it alters the conditions of the vagina, the cervix and the uterus in a form that can make it more suitable for conception according to the timing that it is perform. An orgasm somewhere between a couple of minutes and up to forty five minutes after the insemination  favors the chance that the sperm reach the womans egg. It is also a good way to prevent cervical infections since the acidity of the mucus is increased and also by moving the debris out of the cervix. In the case of the men, masturbation flushes out the sperm with low motility, since the next ejaculation will contain fresh sperm that way increasing the chances of achieving conception. It is said that the practices helps to relive depression and can lead to a higher self esteem, is also recommended in relationships were one partner wants more sex than the other it provides the balance effect for a good relationship.

The techniques usually involved  in both sexes include the rubbing or the pressing of the genital areas or the insertion of objects in the genitals, the touching of erogenous zones such as the nipples are also practiced. Masturbation is usually performed with the aid of graphic material like masturbation stories or other types of pornographic material. Clitoris.com has found that in the particular case of female masturbation there is a lot of eroticism involved. Considered by many a very sexy practice. Take for example all of the masturbation stories that involve female masturbation. It is recommended for women since is the best way to learn about their bodies. Since sex is more of a mind thing for women it also helps to stimulate a very important sex organ the brain.

The most common techniques involved in the female masturbation and clitoris stimulation include:  the clitoral roll, circling the clitoris, the double stimulation with two finger inserted in the vagina, shower head, bath tub fun, bottled orgasm, riding the seam, humping, stocking slide, brush off, triple stimulation (two fingers inserted in the vulva and one in the anus), knuckle up, icy fun, couch humping and so on. As you can see when it comes to female masturbation there is a lot to do.  For the women it can be performed by rubbing the vulva specially the clitoris with the fingers, sexual toys can also be inserted in the vagina to stimulate the frontal wall where the G spot is located. The use of a vibrator, dildo or geisha balls is also common. Anal stimulation is also practiced as a common technique, just remember that lubrication is important for it. The penetration of the anus is also performed to stimulate the orgasm and achieve higher sensations.